Guiding You Towards Healing and Well-Being

Hart to Heart Clinical Counseling Services

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Seeking Support for Your Journey to Healing and Well-being?

We're dedicated to guiding you towards healing and well-being, leveraging the transformative power of hope and faith to overcome personal obstacles and unlock your full potential.

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Empowering Transformation Through Social Work

Discover the transformative power of hope and faith with our dedicated team at Hart to Heart Clinical Counseling Services. As licensed social workers, we specialize in providing compassionate and effective counseling services tailored to your unique needs. From anxiety and depression to trauma and behavioral disorders, we're here to support you on your journey towards healing and well-being. Let us help you unlock your full potential and achieve lasting personal growth.

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Convenient Counseling Where You Are

Experience the convenience and flexibility of virtual counseling with Hart to Heart Clinical Counseling Services. Our skilled therapists offer quality therapy online, whether you're at home, work, or another preferred location. With our virtual counseling services, you can get the support you need without worrying about travel or scheduling issues. Take control of your mental health journey and enjoy the ease and comfort of online counseling.

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Christian Counseling

We support your journey of faith by providing Christian counseling where we integrate our shared faith in Christ and the teachings of the Bible to address the intricate challenges encountered in marriages, families, and in your individual lives.

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Immediate Help Through the 988 Suicide & Crisis Lifeline

We can all help prevent suicide. The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.


The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.

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Comprehensive Counseling for Your Well-Being

Discover comprehensive counseling services designed to meet your unique needs at Hart to Heart Clinical Counseling Services. Our team of skilled therapists offers individual, family, and marriage therapy to address a wide range of concerns, including anxiety, addiction, depression, trauma, and more. With a compassionate and personalized approach, we're here to support you every step of the way on your journey towards healing and personal growth. Experience the transformative power of therapy and take the first step towards a brighter tomorrow with us.

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Comprehensive Mental Health Support for a Brighter Tomorrow

We offer comprehensive mental health services to support your journey towards emotional well-being. Our experienced therapists specialize in addressing a wide range of mental health concerns, including anxiety, depression, PTSD, and behavioral disorders. With a compassionate and holistic approach, we work closely with you to develop personalized treatment plans that promote healing and resilience. Take control of your mental health and discover the support you need to thrive with our dedicated mental health services.

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Specialized Support for Behavioral Disorders

We specialize in guiding individuals towards healing and well-being. Leveraging the transformative power of hope and faith, our social workers are committed to helping you overcome personal obstacles. Through our therapeutic approach, we empower clients to conquer challenges and unlock their full potential.

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Our Mission is Helping You

At Hart to Heart Clinical Counseling Services, our mission is to guide individuals towards healing and well-being. With a foundation built on compassion and understanding, we are committed to leveraging the transformative power of hope and faith to help clients overcome personal obstacles. Through personalized therapeutic approaches, we empower individuals to navigate life's challenges and unlock their full potential. Our goal is to provide a supportive and nurturing environment where clients can embark on their journey towards growth and fulfillment.

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Insights and Inspiration

Here, we share valuable insights, practical tips, and inspiring stories to support your journey towards mental health and well-being. Whether you're seeking guidance on managing stress, improving relationships, or enhancing self-care practices, our blog is your go-to resource for holistic support and personal growth. Dive into our latest posts and discover the tools you need to thrive in every aspect of your life.

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1 February 2024
Being a parent comes with its share of challenges, and when your child faces anxiety, it can be a tough road to navigate. Let's explore some simple yet effective strategies to support your little one on his or her journey to peace. First things first, let's demystify anxiety. Imagine your child is like a delicate plant; anxiety is like the rain—it comes and goes. Acknowledging and understanding this emotion is the first step. What is your role? You're the sunshine. Reassure your child that you're there for them, no matter what. Be a listener, not a fixer. Sometimes, just talking about worries can be a powerful remedy. Create a safe space for conversation. Start with simple questions like, "How was your day?" or "Is there anything on your mind?" Make it a routine, like planting seeds of trust that will grow over time. Help your child recognize when anxiety creeps in. Offer examples like: “feeling jittery before a test?” or “nervous about meeting new friends?” Knowing that others experience similar emotions can be comforting. Tips for helping your child 1. Worry Jar: Have a "worry jar" at home. Encourage your child to write or draw their worries and place them in the jar. This visual representation helps externalize anxieties. 2. Deep Breaths with a Twist: Teach a simple breathing exercise. Use a pinwheel or blow bubbles together while taking slow, deep breaths. It turns relaxation into a fun and shared activity. 3. Gratitude Journal: Each day, jot down one thing you're grateful for. Share this practice with your child to focus on positive moments, creating a more optimistic mindset. 4. Create a "Bravery Box": Fill a box with items that bring comfort—a favorite toy, a soft blanket, or a handwritten note from you. When anxiety strikes, the bravery box becomes a tangible source of comfort. Parenting a child facing anxiety is challenging! It is crucial to remember that understanding, reassurance, and practical tools make a big difference. By acknowledging anxiety as a normal aspect of life, parents can provide the steady support needed to help their child grow and overcome anxiety.
31 January 2024
Many people worry about the future. Financial security and health are top concerns along with fear of divorce. There's no denying that this is a frightening time for couples. More than half of all first marriages end in divorce; 60 percent of second marriages fail. There is no way to avoid conflict in our marriages. It is what we do when trouble comes that determines the outcome positively or negatively. I believe that most people want a positive outcome. So what makes marriage work? I wish I had that answer. I do know that it takes honesty, awareness, determination, forgiveness, wisdom, faith, perseverance, and more forgiveness, and that is just the start! George Bernard Shaw said: "Marriage is an alliance entered into by a man who can't sleep with the window shut, and a woman who can't sleep with the window open." Doug Larson on marriage is quoted as: "More marriages might survive if the partners realized that sometimes the better comes after the worse." Conflict is growth trying to happen. It can lead you to a better relationship – if are aware of it and know how to work with it. Let’s take a look at some red flags that may crop up and indicate trouble in the marriage that needs to be addressed. Awareness of these crisis points allows making positive changes for the benefit of the marriage relationship. Marriage Red Flags One spouse cares more about keeping the kids happy than keeping his/her spouse happy Conversations only revolve around the kids One spouse expects to get his or her way almost all the time One spouse makes public jokes at the other spouse's expense. One spouse takes the other for granted One spouse is not interested in spiritual growth One spouse is not interested in meeting the other’s sexual needs One spouse is excessively jealous or controlling One spouse tries to manipulate the other with guilt or threats One spouse is addicted to drugs, alcohol, gambling, or pornography HOW DO WE COMPARE? John Gottman suggests an exercise for married couples in his article in Psychology Today: "What makes marriage work? It's how you resolve conflict that matters most," published in March 1994. This exercise gives you a chance to see the strengths of your marriage by comparing yourselves to other couples in your lives. 1. Each of you jot down the names of four different couples you both know. Two should be examples of "bad" marriages; and two of "good" marriages. 2. Now share the names and tell why you feel the good marriages work and the bad marriages don't. Perhaps you admire how one couple is raising their children, or you disapprove of the way another couple berates one another in front of the company? 3. Talk about your marriage and how it relates to these good and bad marriages. Compare the way you and your spouse manage to get through difficult times with the way each of these couples handles their challenges. Can you identify behaviors you want to avoid? Are there things you'd like to emulate? 4. Talk about your ability as a couple to overcome hardship. Have you weathered episodes or incidents of which you're particularly proud? If so, how did you do it?

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Frequently Asked Questions

  • Why is Hart to Heart Clinical Counseling Services so popular?

    Our social worker services stand out due to our unwavering commitment to client-centered care. At Hart to Heart Clinical Counseling Services, our approach revolves around understanding the unique needs of each individual we serve. This personalized attention ensures that our social worker services are tailored to address specific concerns and goals, fostering meaningful progress and lasting results. Furthermore, our dedication to accessibility sets us apart; whether through in-home therapy options or flexible scheduling, we strive to make our services easily accessible to all.


    Clients consistently choose our social worker services because of the compassionate and professional support they receive. Our team of experienced therapists at Hart to Heart Clinical Counseling Services is dedicated to providing comprehensive care that prioritizes the well-being and success of every individual. With a focus on fostering a safe and nurturing environment, our social worker services empower clients to navigate life's challenges with confidence and resilience. It is this unwavering dedication to excellence and client satisfaction that has made Hart to Heart Clinical Counseling Services a trusted and popular choice for social worker services.

  • Is my information kept confidential?

    Yes, confidentiality is of utmost importance to us. Our sessions are conducted in a safe and private environment, and your information is securely protected in accordance with legal and ethical standards.

  • What insurance do you accept?

    • Aetna
    • Anthem Blue Cross Blue Shiels
    • Beacon Health Options | Carelon
    • Cigna and Evernorth
    • EmblemHealth
    • Fidelis
    • Medicare
    • Meritain Health
    • Optum
    • Oscar Health
    • Oxford
    • Tricare
    • UMR
    • UnitedHealthcare UHC/Community | UBH
    • Molina
    • MVP
  • How do I schedule an appointment?

    Scheduling an appointment is easy. You can call our office at 631-210-6312 or email us at jhart@h2hcounseling.net. Our friendly staff will assist you in finding a convenient time for your initial session.

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